Gluten intolerance or Celiac Disease refers to a rather common problem for a lot of people. Around 1 in 130 people in the U.S. alone suffer from such disease and the number is continually growing.
There are many different signs and symptoms of gluten intolerance but it’s always best that you see a physician before you make any drastic lifestyle changes
What Food to Avoid
A lot of people don’t fully understand that processed foods almost always use ingredients that contain gluten. It’s rather difficult to avoid these ingredients unless you know what to look out for. That is the reason why it’s crucial to always read the label on processed foods or look for labels that say “Gluten Free”. Food items that contain Wheat, Rye or Barley should be avoided at all times. A person suffering from Celiac Disease and consumes such items will be enduring a number of health problems.
Consequences of Consuming Gluten
There are always consequences for eating stuff that don’t go well with our body. People suffering from diabetes should not have sugar. People who happen to be overweight must steer clear of foods that have high content of calories or fat. Anyone who is diagnosed with gluten intolerance should stay away from food that contains gluten. Aside from these troubling symptoms and reduced quality of life, those who are diagnosed with Celiac Disease and still eat foods with gluten will dramatically up their risks of developing gastrointestinal cancer. Other, sometimes fatal, diseases are also being linked to such disease.
Testing for Celiac Disease or Gluten Intolerance
If you worry about your health, you can take a simple test in determining if you suffer from Celiac Disease. Your blood will be screened for Antigliadin (AMA) and for Andomysium Antibodies (EmA). You could also have a biopsy on an affected area. Just consult with your doctor and dig deeper about these tests.
Treatment for Celiac Disease
Any person suffering from gluten intolerance should steer clear of all products that have gluten for the rest of eternity. If they want to rid themselves of all the risks and complications, then lifestyle change is definitely called for. This might sound a little complicated, but living with Celiac Disease is actually doable and rather manageable and you can find a lot of delicious recipes and tricks to avoiding gluten.
