Article by Laura Ramirez
If you’re wondering if wheat gluten & ADHD might be related to each other, then you are smart. Celiac disease which is an allergic reaction to wheat gluten is on the rise. In this article, you’ll learn more about the connection between Attention Deficit Hyperactivity Disorder and wheat gluten and what to do about it.
When a child is allergic to gluten (wheat protein), the lining of the small intestine gets compromised, which results in poor digestion and malabsorption of nutrients. This leads to gastrointestinal problems, but is also responsible for other issues related to malnourishment: poor growth and developmental delays which can lead to problems with learning and attention.Obviously, removing gluten from the diet is the first step in reversing the damage.
Anecdotal Evidence for the ADHD-Gluten Diet Link
Most kids who have disorders like ADHD have some form of IBS (inflammatory bowel syndrome). IBS is a classic symptom of celiac disease.Kids who have celiac disease often have a neurologic dysfunction, which is the hallmark of Attention Deficit Hyperactivity Disorder. ADHD is a developmental disorder that seems to start in the brain, but may actually have its origins in the gut. If your child cannot get the nutrients that he needs from food, he is literally starving himself. We all know that the stomach feeds the brain. A two-week study of 31 children who were put on a gluten-free diet showed marked behavioral improvements in over half the kids.
Gluten-ADHD Diet Recommendations
Since gluten is a protein that is found in wheat, barley and rye, eliminate these products from your child’s diet. Replace them with gluten-free products, but be sure to read the labels and make sure that there are no chemicals or preservatives. If your child is resistant to dietary changes, make them slowly over time.Eliminate casein from the diet (milk products). Many children who have the gluten-ADHD link are also allergic to milk protein.Purchase a Gluten-free cookbook and learn how to make healthy, delicious baked goods.Give your child a natural remedy designed to treat ADHD, so that his brain can heal more quickly from the damage done by celiac disease.
Although following the recommendations for a ADHD gluten diet is important for kids with celiac disease, it’s not enough to just remove gluten from the diet. This is because it takes up to 12 months of following a gluten-free diet for ADHD symptoms to resolve. Additionally, since an adverse reaction to gluten has caused changes in your child’s brain and nervous system, it is essential to reverse the damage with a natural supplement designed specifically to suppress the symptoms of ADHD, while restoring proper brain function.
Since all supplements are not created equal, look for one that contains proven ingredients like Arsen Iod, Hyoscyamus and Verta Alb. Make sure the formulation has been approved by the FDA and that the company stands behind their product with a no-questions-asked guarantee. Such a guarantee proves that the company has done their research and is confident that their product works. This is the best and safest way to boost the effectiveness of a no gluten ADHD diet and give your child the nutrients he needs to calm his brain, focus, pay attention and get back on track.
By respecting the ADHD gluten diet link, eliminating gluten and casein from the diet and giving your child a natural remedy to relieve symptoms and restore brain function, your child will come into his own and fulfill his unique potential. Don’t feel bad that you didn’t learn of this connection earlier: just follow the steps right now. You’ll be surprised at how fast your child recovers. After all, kids are much more resilient than we think.
Laura Ramirez is a passionate researcher of natural remedies for ADHD and other health issues. Read more about her research by going to www.treating-adhd-naturally.com
