Quinoa is an ancient Aztec grain, naturally gluten free and considered one of the few naturally occurring complete protein grains.
This is a fantastic alternative to boxed cereals that are denatured and void of any naturally occurring nutrients. It is also a nice replacement for porridge lovers who need to avoid the gluten that can be problematic in the oats.
The high protein content of this grain combined with whole milk and coconut oil will keep even the strongest appetite going until lunch!
The berries can be changed to suit the seasons or homemade seasonal fruit compote can be added.
