Gluten Safe & Unsafe Ingredient List: The Fundamental Pocket Guide For Celiacs
- ISBN13: 9780981319889
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
The most comprehensive and accurate safe/unsafe list to date, this small pocket guide is an essential tool in managing a gluten free diet. The author, also a Celiac, Certified Nutritionist, and Natural Health Consultant, has carefully verified safe and unsafe ingredients and delivered them in a handy pocketbook format. The most complete list on the market today, with information regarding dozens of unsafe items that are incorrectly listed as safe on most other lists. Note: this is not a grocery guide, as those can be outdated before even printed because manufacturers change ingredients often and without warning. This guide indicates actual ingredients you can check on labels – which is the only way to manage a gluten free diet safely. The pocketbook format makes it incredibly easy to carry everywhere and includes bonus material regarding vitamin requirements, where to look for hidden dangers, and avoiding cross-contamination. No Celiac will want to go without this handy guide, and certainly never do any grocery shopping without it.
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