Gluten is a pain in the neck of many. It has been linked to many troubling and upsetting symptoms such heart conditions, skin disorders like eczema, mental fogginess, severe digestive problems, and the list goes on.
It’s a known fact that the body requires the proper combination of the essential vitamins and nutrients. It tends to energize us, and it keeps us going through our daily life. Nevertheless, if you ignore this and opt for the wrong kinds of food, it may be detrimental to your health in the long run. Case in point: gluten intolerance.
