Reading food labels for gluten ingredients is essential to keeping gluten free.
Learn how to read food labels and find gluten free food with expert tips on celiac disease in this free nutrition video.
Also, to assess yourself whether you can be able to distinguish fresh from not clean. To be aware of the things we are buying and to prevent ourselves from worrying too much!
Expert: Sharon Powell
Bio: Sharon Powell is a mother of a five year old son who has a gluten intolerance.
Filmmaker: Reggie Hayes
