It’s a known fact that the body needs the proper combination of the essential vitamins and nutrients. They energize us, and they keep us going through our daily lives. Nevertheless, if you ignore this and opt for the wrong kinds of food, it may be detrimental to your health in the long run. Case in point: gluten intolerance.
If you happen to have no idea about gluten, well let me shed some light on you by watching this video. It’s not exactly a brief one, but you will surely learn some significant things. Watch this as Dr Glidden discusses why gluten is bad and what it does to your body.
Video Rating: 5 / 5
